Do you ever notice that when your stress is high, your libido plummets? Or that the combo of stress right before your period makes your face explode in what feels like a zillion zits? Do you turn into a raging maniac at that time of the month? Maybe you’re going through menopause and have noticed your hot flashes turn up 1000 degrees when you’re anxious about something.
You’re not alone.
Stress steals your hormones, and that can cause imbalances like:
- Irregular menses
- Mood swings
- Worsening of menopausal symptoms
- Energy crashes
- Low libido
Watch this quick video to find out how stress literally STEALS your hormones and what you can do about it.
Then, let me know if you have any questions! Leave a comment below.
Remember – life is better when it’s balanced!