At True Roots Healthcare, we believe nutrition is the foundation of health.
We believe the food you eat should fuel you, not fight you. Your food should be enjoyable, delicious and nutritious! We don’t believe in a one-size-fits-all approach when it comes to eating, and we believe labels are for tin cans, not you as an individual.
We believe in individualizing and customizing your nutritional plan in a holistic way. Our naturopathic doctors almost always prescribe dietary changes, and you can choose to meet with our holistic nutritionist, Natalie Purchase, as an existing patient of the clinic, or as a new client seeking only nutritional support and guidance.
The food you eat will impact every aspect of your health. The benefits of optimizing your nutrition include:
Natalie has a special interest in working with clients who are looking to address:
Holistic nutrition is a safe and effective way to address the following concerns and conditions, along with a comprehensive treatment plan that may include naturopathic and/or conventional care and medications:
Our holistic nutritionist, Natalie, is a Registered Nutritional Consulting Practitioner (RNCP) and Registered Orthomolecular Health Practitioner (ROHP), designations given by the International Organization of Nutritional Consultants (IONC) to a qualified health care professionals that specializes in maintaining or restoring biochemistry and physiology in the body for optimal health and well-being.
Your initial consultation with Natalie includes:
We also offer 7 Day Meal Plans outside of consultations as well as packages that include grocery shop tours, pantry purges and other tools to help you succeed! Please contact our office for more information by calling 905-852-2929, emailing us at [email protected] or using the Contact Form found here.
To book your complimentary or full nutritional consultation, please contact our office at 905-852-2929 or book online here: